Compassionate Therapy for Anxiety, Depression, and Life’s Challenges

Life can feel overwhelming when you’re struggling with anxiety, depression, stress, relationship issues, or emotional pain that has been building over time. Reaching out for help is not always easy, but you do not have to go through it alone. Therapy can provide a safe, supportive space where you feel heard, understood, and guided toward meaningful change.

I am a licensed therapist with more than 20 years of experience working with individuals, children, and families. My approach is warm, client-centered, and collaborative. I believe therapy works best when you feel comfortable, respected, and supported throughout the process.

Areas of Specialization

• Anxiety disorders
• Depression
• Stress management
• Family and relationship concerns
• Emotional overwhelm and life transitions
• Children and adolescent concerns
• Self-esteem and personal growth

What You Can Expect

My goal is to help you better understand your thoughts, emotions, and patterns so you can move toward a healthier and more fulfilling life. I work at a pace that feels comfortable for you and respect your boundaries at all times. If there are topics you are not ready to discuss, that will always be honored.

Clients often describe me as caring, patient, down-to-earth, and easy to talk to. I take pride in creating a supportive environment where people feel genuinely listened to and cared about while also helping them make meaningful progress.

Therapy Approach

I use a client-centered and supportive therapy approach tailored to each person’s unique needs. Together, we identify goals, develop coping skills, and explore practical ways to improve emotional well-being and daily functioning.

Taking the First Step

Seeking therapy is a sign of strength, not weakness. If you are feeling stuck, overwhelmed, anxious, or emotionally exhausted, I invite you to reach out. I would be happy to answer questions and discuss whether we may be a good fit for working together.

Contact me today to schedule an initial consultation.

“I wish I could show you when you are lonely or in darkness the astonishing light of your own being.” – Hafiz

Licensed Clinical Social Worker (California)

Approved to provide behavioral telehealth services to clients located in South Carolina through South Carolina Telehealth Registration #1862.

South Carolina Telehealth Registration Listing:
https://llr.sc.gov/TeleHealth/SocialWork.html